Friday, 18 May 2018 to Friday, 25 May 2018
Tai Chi is very beneficial for promoting relaxation, inner and outer balance and stimulating the body's healing energies. This retreat will include Tai Chi instruction, Buddhist meditation, some ritual and silence - as well as free time to explore the beautiful surroundings.
These retreats are open to all. They are suitable for both beginners and those with more experience but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.