Nagamudra

Nagamudra - is a qualified instructor of the T'ai Chi School of Central Equilibrium with over 25 years experience and is registered with the T'ai Chi union of Great Britain.

tai chi and meditation

Friday, 8 May 2015 to Friday, 15 May 2015 2015

Tai Chi is very beneficial for promoting relaxation, inner and outer balance and stimulating the body's healing energies. This retreat will include Tai Chi instruction, Buddhist meditation, some ritual and silence -­ as well as free time to explore the beautiful surroundings.

Booking Fee: 
£75.00

Tai Chi and Meditation

Friday, 17 May 2019 to Friday, 24 May 2019 2019

Tai Chi is very beneficial for promoting relaxation, inner and outer balance and stimulating the body's healing energies. Factors which blend well with learning or developing a meditation practice and, which wonderfully support the spaciousness of being on retreat.  This retreat will include Tai Chi instruction, Buddhist meditation, some ritual and silence -­ as well as free time to explore the beautiful surroundings.

Booking Fee: 
£75.00

Tai Chi and Meditation

Friday, 18 May 2018 to Friday, 25 May 2018 2018

Tai Chi is very beneficial for promoting relaxation, inner and outer balance and stimulating the body's healing energies. This retreat will include Tai Chi instruction, Buddhist meditation, some ritual and silence -­ as well as free time to explore the beautiful surroundings. 

These retreats are open to all.  They are suitable for both beginners and those with more experience but no previous experience is assumed.  All these retreats include introductory meditation teaching and periods of silence.

Booking Fee: 
£75.00

tai chi and meditation - stillness in motion

Friday, 19 May 2017 to Friday, 26 May 2017 2017

Tai Chi is very beneficial for promoting relaxation, inner and outer balance and stimulating the body's healing energies. This retreat will include Tai Chi instruction, Buddhist meditation, some ritual and silence -­ as well as free time to explore the beautiful surroundings.

For more information, read the retreat information sheet.

Booking Fee: 
£75.00

tai chi and meditation - stillness in motion

Friday, 20 May 2016 to Friday, 27 May 2016 2016

Tai Chi is very beneficial for promoting relaxation, inner and outer balance and stimulating the body's healing energies. This retreat will include Tai Chi instruction, Buddhist meditation, some ritual and silence -­ as well as free time to explore the beautiful surroundings.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00