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23 Jun to 30 Jun
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Only open to members of the Triratna Buddhist Order.

On this retreat we will explore the 16 contemplations of the Buddha’s teaching on awareness of the in-and out-breath from the Anapanasati Sutta.  This simple and profound practice is a complete path to awakening.  Through bringing awareness and attention to our direct experience we can cultivate both tranquillity (shamatha) and illuminating insight (vipashyana). 

Booking Fee: 
Booking Availability: 
Less than 10 spaces

This retreat is no longer open for bookings

Paying for your retreat

Dhanakosa runs on donations.

To book a retreat you pay a booking fee. This is the only fee we ask you to pay. Your retreat has been paid for from the donations of all the people who have been to Dhanakosa before you, in the spirit of generosity, or dana.

Suggested donations

The donations we collect from you on your retreat guarantee future retreats.

Our suggested donations (in addition to the booking fee) for 2017:

  • Week retreats (introductory): £420 waged, £265 unwaged
  • Week retreats (regulars): £365 waged, £235 unwaged
  • 2 week retreats: £630 waged, £420 unwaged
  • Weekend retreats : £175 waged, £125 unwaged

Those who cannot afford our suggested donations are free to contribute what they can. All donations are gratefully received. See our dana economy page for more information.

There will be an opportunity to make your donation during the retreat. Donations can be made by credit/debit card, cheque or cash.