Buddhism is not about beliefs, it’s about the way we live our lives. On these retreats we will explore traditional Buddhist teachings and meditation practices integrated with daily bodywork sessions and see how they apply directly to our body, heart and mind.
Nature is for many of us an important source of spiritual nourishment in an increasingly busy world. On these retreats we will combine traditional Buddhist teachings with the simple practice of spending time walking in the rich and beautiful landscapes that surround Dhanakosa. Guided walk options will be available to suit all levels of fitness.
For more information read the retreat information sheet.