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Dancing the Unknown

Friday, 16 March 2018 to Friday, 23 March 2018

This retreat combines meditation with movement improvisation. The atmosphere will be playful and appreciative and is suitable for anyone who wants to explore physical and vocal expression in a supportive environment. Improvisation supports meditation in helping us to be present to the ever-moving mind, allowing thoughts and feelings to come and go, without holding on.

Booking Fee: