Samadevi

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Yoga and Meditation

Friday, 24 August 2018 to Friday, 31 August 2018
2018

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners. 

Booking Fee: 
£75.00
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Yoga and Meditation

Friday, 20 April 2018 to Friday, 27 April 2018
2018

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners. 

These retreats are open to all.  They are suitable for both beginners and those with more experience but no previous experience is assumed.  All these retreats include introductory meditation teaching and periods of silence.

Booking Fee: 
£75.00
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yoga and meditation

Friday, 8 December 2017 to Friday, 15 December 2017
2017

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information read the retreat information sheet.

Booking Fee: 
£75.00
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going deeper - yoga and meditation

Friday, 26 May 2017 to Friday, 2 June 2017
2017

This retreat will emphasise a body-based approach to meditation supported by the mindful bodywork of Yoga to help us develop a fuller physical and emotional awareness. We will continue exploring the Mindfulness of Breathing and Metta Bhavana and also introduce a stronger Just Sitting and reflection element to the practice. 

For more information read the retreat information sheet.

Booking Fee: 
£75.00
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mindfulness, the path to freedom

Friday, 26 June 2015 to Friday, 3 July 2015
2015

On this retreat we will be exploring some of the core principles of Buddhism and meditation. In particular, how the Buddha’s clarity on the human condition can bring more meaning, richness and purpose to our lives. The teaching will seek to keep things simple and direct, so practical and relevant to the challenges of modern life in the west.

Over the course of the retreat you will learn two main meditation practices – the mindfulness of breathing and the metta bhavana (loving kindness). These practices help us develop calm, positive and alert states of mind.

Booking Fee: 
£75.00