sinhacandra

heart as wide as the world

Friday, 14 August 2020 to Friday, 21 August 2020 2020

Throughout our lives we long to love ourselves more deeply and find a greater sense of intimacy with others and the world we live in. But our fear of connection means we often feel cut off from others thus creating suffering for ourselves. On this retreat we will explore the ancient Buddhist meditation of Loving Kindness practice and how it can help awaken our heart to its true potential.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

tai chi and meditation

Friday, 15 May 2020 to Friday, 22 May 2020 2020

Tai Chi is very beneficial for promoting relaxation, inner and outer balance and stimulating the body's healing energies. This retreat will include Tai Chi instruction, Buddhist meditation, some ritual and silence -­ as well as free time to explore the beautiful surroundings.

For more information read the retreat information sheet.

Booking Fee: 
£75.00