Sudaka

Sudaka (who’s name means happy sky dancer) was ordained into the Triratna Buddhist Order in 2001 at the Guhyaloka ordination retreat centre in Spain. He has been a committed yoga practitioner and yoga teacher for some twenty years. 

He teaches yoga classes in Valencia at the public Buddhist centre and is co-founder teacher of the Bodhiyoga yoga teacher traininig program held in Spain each year.

Both Sudaka and Sadhita are registered elders with the IYN (International Yoga Network). Their yoga teaching and teacher training is based upon the Satipattana system of mindfulness development taught by Buddha Sakyamuni around 500 BC. 

 

yoga and meditation

Friday, 17 April 2015 to Friday, 24 April 2015 2015

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

 

For more information, please take a look here

Booking Fee: 
£75.00

Yoga and Meditation

Friday, 22 November 2019 to Friday, 29 November 2019 2019

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners. 

These retreats are open to all.  They are suitable for both beginners and those with more experience but no previous experience is assumed.  All these retreats include introductory meditation teaching and periods of silence.

Booking Fee: 
£75.00

Yoga and Meditation

Friday, 15 February 2019 to Friday, 22 February 2019 2019

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners. 

These retreats are open to all.  They are suitable for both beginners and those with more experience but no previous experience is assumed.  All these retreats include introductory meditation teaching and periods of silence.

Booking Fee: 
£75.00

Yoga and meditation

Friday, 16 February 2018 to Friday, 23 February 2018 2018

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 14 April 2017 to Friday, 21 April 2017 2017

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 15 April 2016 to Friday, 22 April 2016 2016

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 11 December 2015 to Friday, 18 December 2015 2015

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 31 October 2014 to Friday, 7 November 2014 2014

This retreat combines introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other.

Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

 

For more information please take a look here

Booking Fee: 
£75.00