Friday, 28 February 2020 to Friday, 6 March 2020 2020
What is the relationship between mindfulness and wisdom? How can a simple practice of on-going awareness help us know the nature of reality? Using the Buddha's words from the Satipatthana Sutta we will cultivate awareness that is receptive and reflexive. With continuity of practice the quality of our mind is transformed and a deeper understanding of the way things are is naturally revealed.
For more information read the retreat information sheet.
Friday, 22 April 2022 to Friday, 29 April 2022 2022
This is an intensive meditation retreat with the emphasis on the natural awareness that we can learn to sustain in each moment, from waking to sleeping, and through the different activities of the day. We will be drawing on the Satipatthana Sutta, the Buddha's primary teaching on Mindfulness. We are learning to watch our minds, and to learn what will support continuity of awareness.