Friday, 16 November 2018 to Friday, 23 November 2018
The retreat will draw on the inspiration of Padmasambhava, Tantric Guru, who was invited to Tibet to transform the deeper, more unruly forces of the mind. Through meditation, silence and ritual we will explore the ‘Heart of Awakening’ practice which he taught.
These retreats are especially for people who are already practicing within the context of the Triratna Buddhist Community. Previous experience of the Mindfulness of Breathing and Metta Bhavana meditations and of the 7-fold Puja will be assumed.