Suitable for people who have been on retreat before and have a regular meditation practice. These are more intensive than introductory retreats.
A two week intensive retreat following the popular total immersion format – take a deep dive into your experience, savour it and explore its true nature. There will also be an opportunity to join a yoga practice group as part of this retreat. Paramananda has been teaching meditation for over twenty years in Britain and the USA. He is the author of "Change Your Mind’, a best-selling book on meditation.