Title
Tai Chi and Meditation
Tai Chi is very beneficial for promoting relaxation, inner and outer balance and stimulating the body's healing energies. This retreat will include Tai Chi instruction, Buddhist meditation, some ritual and silence - as well as free time to explore the beautiful surroundings.
These retreats are open to all. They are suitable for both beginners and those with more experience but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
For more information read the retreat information sheet.
Call to book