Sraddhadharani first began practising Buddhism in Manchester in the late '90's. A desire to explore her practise more deeply away from the distractions and demands of busy urban life lead to her moving to the Scottish Borders, where she has lived for the last 16 years with her partner and various dogs and cats. Her interest in and commitment to Buddhism continued to develop and thrive, helped by the beauty and peace of the surrounding landscape, as well as the many opportunities available within the Triratna Buddhist Community and she was ordained into the Triratna Buddhist Order in 2013. She has a particular interest in meditation and has been co-facilitating a Meditation Group in her local village hall for the last 8 years. She also works as a dog walker and massage therapist and enjoys using ritual and ceremony as a way of bringing people together around shared values and experiences.
Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
These retreats provide an excellent short introduction to both meditation and Buddhism. They will introduce you to two simple traditional meditation practices and give you grounding in the basic principles of Buddhism. They are an ideal situation in which to take a fresh look at yourself and your life.
For more information read the retreat information sheet.