Qi Gong and Meditation
Siddhimala became involved with the Triratna Buddhist Community in 1992 and moved into a community in London before going to live and work at Taraloka retreat Centre in 1994 for 3.5yrs and at Dhanakosa in 2014 for 4 years. She was ordained in 2002 and is inspired by the Bodhisattva ideal - a life in the service of a higher purpose.
She trained to teach Tibetan Yoga (Kum Nye) from 2008-11, which she finds a very helpful addition to the practice of mindfulness and meditation. She enjoys sharing her passions of Meditation, Dharma, walking, kayaking, music and the dance of countryside and wildlife.
Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
Qi Gong helps to generate energy and vitality, promoting self healing and inner harmony allowing us to become more aware. Meditation and Qi Gong complement each other beautifully. By combining the two practices, this retreat offers us the chance to deepen our connection with ourselves and others in the natural beauty and healing environment that is Dhanakosa.
For more information read the retreat information sheet.