Title
The Play of Now
Movement and meditation follow on from one another, bridging the gap between stillness and engagement with the world. Easy physical improvisational exercises will help us to become more present and mindful, and open us to more light and joy. This will enrich our attention within and outside of meditation allowing us to be saturated with the spirit of discovery. This retreat is suitable for anybody who wants to explore physical and vocal expression in a supportive environment.
For more information read the retreat information sheet.
Covid-19 update: At the current time we are expecting to be able to run this retreat with a maximum of 10 retreatants and 2 team members. We will be following physical distancing guidelines and have enhanced cleaning and hygiene measures in place.
Coming on retreat in this environment will feel different - we have put together a Covid-19 pre-retreat information sheet with more detail about what to expect, please read this before booking and in advance of coming on retreat.