Viryadevi lives in Glasgow and has been meditating for 33 years. She has spent the last few years supporting adults with learning disability and training on a Dharma-based counselling course which have both challenged her to develop more heart connection in meditation and daily life.

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going deeper - embodied awakening (women's meditation)

Friday, 30 June 2017 to Friday, 7 July 2017

From the seat of meditation, we meet our experience in its entirety. What do we do next?

It is in our direct embodied experience we are able to witness the truth of this moment, and we will learn to be with what we find without covering it up or distorting it. This moves us into the uncharted territory of learning to go beyond our caught habits, and to feel the release of liberation associated with this radical experience of letting go.

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