Title
going deeper - awake in the wild
Going Deeper retreats are an ideal first regulars’ retreat. They are suitable for anyone who has already done an introductory retreat or who has been regularly attending their local Triratna centre and wants to take things deeper.
In Going Deeper – Awake in the Wild we will take our meditation practice into the great outdoors. Awakening our senses to the different elements of the surrounding landscape, we will cultivate a deeper sense of connection with nature and with ourselves. To help ground our experience we will have a daily gentle movement practice, with early morning Qi Gong by the loch and an afternoon session of guided movement/dance exploring the elements in our embodied experience.
The retreat will also include an introduction to Buddhist ritual and the seven-fold puja, with an emphasis on connecting with nature.
For more information read the retreat information sheet.