Title
the mindful heart: women's meditation retreat
Become more intimate with your heart/mind. We follow the direct advice of the Buddha how to practise drawing closer to our experience. This took him to the liberation of insight and he assures us if we practise with sincerity and an open heart, we can find that freedom too.
Practising together we find the support to witness and engage with ourselves with love and kindness. Join us!
For more information read the retreat informationsheet.