Wednesday, 8 December 2021 2021
Wednesday 8th December 2021: 10.15 - 13.00 (GMT)
You're welcome to join us online for the December half-day retreat. We'll spend the morning exploring the theme through the practice of meditation, a short talk and small group reflections.
Please join the retreat at 10.15 to settle and say hello. The zoom room will be locked at 10.30 and we'll stay online through to the end of the retreat at 1pm. As well as the meditation period there will be hourly breaks built in to refresh your energy. This is a chance to come together in shared practice once more.
Friday, 10 September 2021 to Sunday, 12 September 2021 2021
This online weekend will be an opportunity to explore what it means to practice meditation, what helps and how we may apply the practices to every moment in a day to give rise to the possibility of a more easeful happy life. The weekend will offer an opportunity to re-connect with our meditation through practice, talks and discussions in smaller groups. The retreat is suitable for those already familiar with the the mindfulness of breathing and metta bhavana meditation practices.