From Awareness to Wisdom
Friday, 21 April 2023 to Friday, 28 April 2023 2023
This is an intensive meditation retreat with the emphasis on the natural awareness that we can learn to sustain in each moment, from waking to sleeping, and through the different activities of the day. We will be drawing on the Satipatthana Sutta, the Buddha's primary teaching on Mindfulness. We are learning to watch our minds and to learn what will support continuity of awareness.