Title
discovering the path of freedom

On this retreat we will be focusing on the core principles and spirit of the Buddha’s path, learning practical tools to help unravel the causes of avoidable suffering in our lives, and bringing more meaning and purpose.
We will be exploring too the main meditation practices of the Triratna community and will be doing some light physical movement of Qigong to help us inhabit our bodies more fully.
For more information take a look here