Shiatsu and Meditation
Diana Barnard has been practising Shiatsu since 1995 and for the last 13 years has worked as a therapist for Penny Brohn Cancer Care, supporting clients and their families. She has been leading Shiatsu, Qi Gong and meditation retreats at Dhanakosa since 1999.
She recently qualified in 2013 as a Cranial Sacral Therapist at the Karuna Institute, a Buddhist based training centre in Devon. Her website
Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
Bodywork and energy work can deepen and transform our meditation practice as we relax and let go to the truth of the body.
Diana Barnard will teach basic Shiatsu techniques combined with daily Qigong enabling us to safely give and receive healing touch experiencing the different energies and qualities of the traditional five elements of Chinese medicine.
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