Title
going deeper - hillwalking and meditation

This retreat is an ideal first regulars retreat. It takes successful themes from our introductory programme but gently introduce more silence, meditation and a stronger Buddhist context through teachings and Buddhist ritual (including 7-fold puja).
They are open to anyone who has done an introductory retreat or has been attending a local Triratna centre and is looking to take their practice deeper.
For more information on this retreat, please read the retreat information sheet.