Title
Body, Earth & Breath
Creating a space for expression, movement, spontaneity and playfulness. Engaging our capacity for sensing, for listening deeply to the body’s wisdom, Finding our own dance and developing an embodied consciousness. We will use meditation, authentic movement, guided and improvised movement sessions and hands on bodywork. No previous experience of bodywork is required.
These retreats are suitable for people who have been on retreat before and who have a regular meditation practice. They are more intensive than introductory retreats.
For more information read the retreat information sheet.
Call to book