Title
The play of now

Movement and meditation follow on from one another, bridging the gap between stillness and engagement with the world. Easy physical improvisational exercises will help us to become more present and mindful, and open us to more light and joy. This will enrich our attention within and outside of meditation allowing us to be saturated with the spirit of discovery. This retreat is suitable for anybody who wants to explore physical and vocal expression in a supportive environment.
For more information read the retreat information sheet.
Covid-19 update: Rising COVID-19 cases in the UK and increasing restrictions coming into effect in early November have left us with no reasonable alternative but to temporarily suspend residential retreats. The Play of Now retreat is therefore cancelled. For information on our transfer and cancellation policy visit click here.