Throughout our lives we long to love ourselves more deeply and find a greater sense of intimacy with others and the world we live in. But our fear of connection means we often feel cut off from others thus creating suffering for ourselves. On this retreat we will explore the ancient Buddhist meditation of Loving Kindness practice and how it can help awaken our heart to its true potential.

For more information read the retreat information sheet.

Covid-19 update: At the current time we are expecting to be able to run this retreat with a maximum of 10 retreatants and 2 team members. We will be following physical distancing guidelines and have enhanced cleaning and hygiene measures in place.

Coming on retreat in this environment will feel different - we have put together a Covid-19 pre-retreat information sheet with more detail about what to expect, please read this before booking and in advance of coming on retreat.