Online weekend: Rewind, Refresh, Renew
Siddhimala became involved with the Triratna Buddhist Community in 1992 and moved into a community in London before going to live and work at Taraloka retreat Centre in 1994 for 3.5yrs and at Dhanakosa in 2014 for 4 years. She was ordained in 2002 and is inspired by the Bodhisattva ideal - a life in the service of a higher purpose.
She trained to teach Tibetan Yoga (Kum Nye) from 2008-11, which she finds a very helpful addition to the practice of mindfulness and meditation. She enjoys sharing her passions of Meditation, Dharma, walking, kayaking, music and the dance of countryside and wildlife.
Maitrivira has been participating in Dhanakosa retreats for 20 years. He brings a wealth of experience with him.
Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
Introductory weekend: Rewind, Refresh, Renew
This online weekend will be an opportunity to explore what it means to practice meditation, what helps and how we may apply the practices to every moment in a day to give rise to the possibility of a more easeful happy life. The weekend will include some gentle movement, meditation practice, discussions, exploration and sharing in smaller groups and is suitable for beginners and those already familiar with the practices.
The online retreat will run on the zoom meeting platform. This works in most web browsers, and you can also get free apps for all major mobile platforms too. You don’t need to pay for an account to take part.
For more information read the retreat information sheet.