online weekend: the taste of Freedom
The online weekend retreat offers an excellent short introduction to Buddhism and Meditation. We will be explore together how integrating the practice of meditation and the principles of Buddhism into our lives can give us a fresh outlook and guide us towards more freedom and joy.
"Just as the mighty ocean has but one taste, the taste of salt, even so the Dharma-vinaya (Buddhism) has but one taste, the taste of Freedom".
During the retreat we will explore two traditional meditation practices and give you grounding in the basic principles of Buddhism.
The online retreat will run on the zoom meeting platform. This works in most web browsers, and you can also get free apps for all major mobile platforms too. You don’t need to pay for an account to take part.
Doing an online retreat, you'll be engaging on the retreat within the unique conditions of your day to day life. In order to get the most out of the retreat, we ask you attend as much of the programme as possible. Ahead of the retreat we encourage you to spend some time thinking about how you can create supportive conditions for practice within your day to day environment.
For more information read the retreat information sheet.