Title
Qi Gong and Meditation

Qi Gong helps to generate energy and vitality, promoting self healing and inner harmony allowing us to become more aware. Meditation and Qi Gong complement each other beautifully. By combining the two practices, this retreat offers us the chance to deepen our connection with ourselves and others in the natural beauty and healing environment that is Dhanakosa.
For more information read the retreat information sheet.
Covid-19 update: At the current time we are expecting to be able to run this retreat with a maximum of 10 retreatants and 2 team members. We will be following physical distancing guidelines and have enhanced cleaning and hygiene measures in place.
Coming on retreat in this environment will feel different - we have put together a Covid-19 pre-retreat information sheet with more detail about what to expect, please read this before booking and in advance of coming on retreat.