Title
Simply Being

‘Simply being’ points to the aliveness and awakeness that we can recognise at any moment. It’s an openness to full presence, our full being - in body, senses and awareness. It points to being what we really are, beyond conceptual fabrication. In recognising and opening to the steady and spacious aspects of experience here and now, we may glimpse a timeless awareness-emptiness that is inseparable from loving, compassionate energy.
We’ll explore all this through sitting meditation, experiential ‘lookings’ and by discovering our own direct experience as awareness, simplicity, intimacy and aliveness. These qualities are gateways to the five ‘undivided knowings’ (jnanas) which are the essence of the mandala of the five Buddhas. This offers a very practical ‘map’ of our immediate experience, pointing to what has been here all along, unnoticed - simply being.
For more information please read the retreat information sheet.
2022 Covid-19 update: We expect to be running this retreat with a maximum of 25 people including the team. Before booking, please read our Covid pre-retreat information sheet here for more information about what to expect.
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