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Title

18 Mar to 25 Mar 2022
Retreat Type: 

These retreats combine introductory meditation teaching with a blend of traditional yoga and contemporary approaches to embodied movement. This playful synthesis of body based approaches to wellbeing (through meditation and movement) in the peaceful and beautiful environment of the retreat can help restore physical and mental vitality and balance in our lives.

We will cover an introduction to two traditional Buddhist meditations as well as give a solid introduction to the principals of meditation. We will also be exploring some traditional Buddhist teachings to get a flavour of how these might be relevant to our modern lives.

No previous experience of meditation, yoga or embodied movement is assumed so these retreats are suitable for complete beginners, but they are also a good refresher for those who already have some experience.

For more information see the retreat information sheet.

2022 Covid-19 update: We expect to be running this retreat with a maximum of 21 people including the team. We have put together a Covid-19 pre-retreat information sheet with more detail about what to expect, please read this before booking and in advance of coming on retreat.

Booking Fee: 
£100.00
Booking Availability: 
Spaces

Paying for your retreat

Dhanakosa runs on donations

To book a retreat you pay a booking fee. This is the only fee we ask you to pay. Dhanakosa operates in the spirit of generosity, or dana (a Sanskrit/Pali word meaning giving or gift). This allows us to be open to anyone regardless of individual financial circumstances, by allowing people to pay what they can afford. Those who cannot afford our suggested donations are free to contribute what they can. All donations are gratefully received. See our dana economy page for more information.

Dhanakosa is continuing to lose money throughout this period of Covid-19 as we have reduced the number of places on each retreat.  Although we recognise that many people are suffering financial hardship and want to keep retreats on a donations basis, if you are able to give a little more than you would normally please consider doing so.

Suggested donations

The donations we collect from you on your retreat guarantee future retreats.

Booking fees for 2021/22:

  • £30 for online weekend
  • £50 for online week
  • £75 for weekend retreats
  • £100 for week/2 week retreats

Our suggested donations (in addition to the booking fee) for 2021:

  • Online weekend: £70 waged, £20 unwaged
  • Online week: £150 waged, £50 unwaged
  • Week retreats: £600 waged, £400 unwaged
  • Weekend retreats: £280 waged, £200 unwaged
  • 2 week retreat: £750 waged, £520 unwaged

Under the current circumstances we are asking people to make a donation in advance of arrival, either online or by phone. You can do this by phoning the office or donate online here. Please use the message section of the on-line form, or email us to let us know which retreat you are donating for.

It will also be possible to give a donation while you are here. Donations can be made by credit/debit card, cheque or cash.