Title
Dhyana & emptiness
3 Oct to 13 Oct 2023
Led by:
Retreat Type:
From the earliest days, the main meditative approach to awakening in Buddhism has combined the cultivation of calmness of mind (shamatha) and mental absorption (dhyana) with the cultivation of liberating insight (vipashyana).
Accessing dhyana seems very natural for some people and a complete mystery to others. On this retreat, Tejananda will be suggesting approaches that people have found to be helpful and effective. This may involve questioning both our own views and some of what the tradition has to say about dhyana practice. We’ll proceed on the basis of asking ‘What, in our experience, is and is not actually helpful?’.
For more information see the retreat information sheet.
Booking Fee:
£100.00
Booking Availability:
Retreat FullCall for waiting list