Title
Going Deeper - walking & nature awareness

Going Deeper retreats are an ideal first regulars’ retreat. They are suitable for anyone who has already done an introductory retreat or who has been regularly attending their local Triratna centre and wants to take things deeper.
On this retreat we will explore how our connection with nature, landscape, and the elements can support a deepening of awareness and a more embodied and harmonious approach to life. We will weave together Buddhist teachings, meditation practice, mindful walking and an appreciative and playful investigation of the natural world around us to create an experience of depth and connection.
For more information please read the retreat information sheet.