A heart as wide as the world
Dhiraka has been practicing since his student days and was ordained in 2005. He is fascinated by the 'problem' of teaching meditation - of communicating what is a very private practice and helping others to 'get it' when he can't 'see' directly the fruits of their efforts. It is a subtle art and one that Dhiraka takes seriously, but does so with a lot of humour as well. He also teaches meditation in secular contexts. Visit his website.
Maitrivira has been participating in Dhanakosa retreats for 20 years. He brings a wealth of experience with him.
Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
"If happiness has not its seat and centre in the breast. We may be wise or rich or great but never can be blessed. No treasures, no pleasures can make us happy long. The hearts aye the part aye that makes us right or wrong"; so Robert Burns declared 200 years ago. We will focus on meditations of the heart; practice exercises that will lead us into the hidden depths and treasures that lie in our hearts; explore the heart opening potential of living for a week in spiritual community with like-minded people. The approach to teaching will be practical and direct, with plenty of time to reflect and just to be, free from all the pressures and demands of our ordinary lives.
This retreat is suitable for complete beginners as well as being an ideal refresher for those who already have some experience.
For more information please read the retreat information sheet.