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Title

5 Jul to 12 Jul 2024
Led by: 
Retreat Type: 

A precious opportunity to practice meditation, build community and cultivate joy with other LGBTQ+ folks.

How do we face our life fully? Where do we find the courage to turn towards ourselves and others, the fullness of our lives, the negative as well as the positive?  When we deeply inhabit the space of our body, both somatic and energetic, it gives us a resource from which to walk through life more easefully, freely and joyfully. On this retreat, we will use different
methods to help us find the support to witness and engage with ourselves, and others, with love, kindness, courage, and joy.

Alongside meditations focusing on breath, body and heart, we will introduce exercises focused on the energy centres that lead to an increasing awareness of our energetic/somatic body. This helps to build resources both inner, outer and higher to help us find the ground of our “being-ness”. From this ground we can courageously meet life, and see the deeper truths of reality.

We also incorporate working in healing circles which is a practice of deep listening, and speaking, and allows for connection and healing, and serves as an interpersonal meditation practice.

This retreat is suitable for people with at least six months regular meditation practice and who have attended at least one full week's retreat before.

For more information read the retreat information sheet.

Booking Fee: 
£100.00
Booking Availability: 
Less than 10 spaces

Paying for your retreat

Dhanakosa runs on donations

Dhanakosa does not charge for retreats.  Instead, we ask people to make a donation towards the ongoing cost of running the centre, for everyone.  This recognises that everyone’s financial circumstances are different.  It’s a genuine donation but our suggested donations may serve as a guide.  You are free to decide how much to give.  And we don’t want our doors to be closed to the less well off.

The donations we collect from you on your retreat pay for future retreats.  You are “paying it forward”.  And the retreatants of the future will heartily appreciate your generosity.

To find out more about how donations to Dhanakosa and the Dana Economy click here.

Suggested donations

Booking fees for 2024:

  • £100 for week/2 week retreats
  • £75 for weekend retreats

Our suggested donations for 2024 (in addition to the booking fee) are (higher/lower level):

  • Week retreats: £650 / £420
  • Weekend retreats: £300 / £210
  • 2 week retreat: £1100 / £750

We ask people to make a donation in advance of arrival, either online or by phone. You can do this by phoning the office or donate online here. Please use the message section of the on-line form, or email us to let us know which retreat you are donating for.

It will also be possible to give a donation while you are here. Donations can be made by credit/debit card, cheque or cash.