Title
Green Buddha: appreciative mindfulness for troubled times

Smritiratna writes: "We live, it seems, in increasingly troubled times. Yet if we fall prey to fear, hatred, blame and conflict, things only get worse. Somehow we need the resources to find our feet, rise up and meet the challenges we face with courage and confidence, with strength and dignity, with creativity and compassion, with wisdom and the harmonising speech that builds concord and co-operation.
Seeking resources, the Buddhist tradition has much to offer. It offers mindfulness and the practices of consciously appreciating what we love and trust. It offers meditations to work skilfully with our emotional states, so as to move beyond fear into courage, beyond hatred into compassion, beyond habitual old views into insightful new perspectives. This retreat makes such practices readily available within a supportive daily programme which includes meditation, mindfulness, daily discourses and imaginal practices such as mantra, puja and inspirational poetry.
‘Green Buddha’ refers both to the historical Buddha, who spent most of his time living with appreciative awareness in the forests of ancient India ... and to the archetypal Buddha Amoghasiddhi (Green Tara being the female manifestation) who represents the courageous healing and harmonising aspect of Buddhahood, the extraordinary power in humanity (potentially enlightened humanity) for building co-operation and community.”
For more information read the retreat information sheet.