Clare Stephen

Clare Stephen - Clare has been practicing yoga for over twenty-five years and qualified as an Iyengar yoga teacher at introductory level in 1989. She has visited India to be taught by the Iyengars, and completed the intermediate level training in 2005.

Her commitment to her Buddhist studies and meditation practice also influences the way that she teaches yoga. Visit my website

yoga and meditation

Friday, 29 May 2015 to Friday, 5 June 2015 2015

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

 

For more information, please take a look here

Booking Fee: 
£75.00

Going deeper - meditation & yoga

Friday, 26 August 2022 to Friday, 2 September 2022 2022

Going Deeper retreats are an ideal first regulars retreat.  They are suitable for anyone who has already done an introductory retreat, or who has been attending their local Triratna centre and wants to take things deeper.  Going Deeper – with Meditation and Yoga will emphasise a body based approach to meditation supported by the mindful body work of Yoga to help us develop a fuller physical and emotional awareness.  We will continue exploring the Mindfulness of Breathing and Metta Bhavana but also introduce a stronger Just Sitting and reflection element to the practice.  These retreats will

Booking Fee: 
£100.00

yoga, embodied movement and meditation

Friday, 3 June 2022 to Friday, 10 June 2022 2022

These retreats combine introductory meditation teaching with a blend of traditional yoga and contemporary approaches to embodied movement. This playful synthesis of body based approaches to wellbeing (through meditation and movement) in the peaceful and beautiful environment of the retreat can help restore physical and mental vitality and balance in our lives.

Booking Fee: 
£100.00

Yoga and Meditation

Friday, 27 August 2021 to Friday, 3 September 2021 2021

Going Deeper retreats are an ideal first regulars retreat. They are suitable for anyone who has already done an introductory retreat, or who has been attending their local Triratna centre and wants to take things deeper.

Booking Fee: 
£100.00

going deeper - yoga and meditation

Friday, 13 October 2017 to Friday, 20 October 2017 2017

This retreat will emphasise a body-based approach to meditation supported by the mindful bodywork of Yoga to help us develop a fuller physical and emotional awareness. We will continue exploring the Mindfulness of Breathing and Metta Bhavana and also introduce a stronger Just Sitting and reflection element to the practice.

For more information read the retreat information sheet.

Booking Fee: 
£75.00

Yoga and Meditation Weekend

Friday, 6 January 2017 to Sunday, 8 January 2017 2017

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, read the retreat information sheet.

Booking Fee: 
£30.00

yoga and meditation

Friday, 27 May 2016 to Friday, 3 June 2016 2016

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga and meditation

Friday, 11 March 2016 to Friday, 18 March 2016 2016

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00

yoga weekend

Friday, 8 January 2016 to Sunday, 10 January 2016 2016

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

For more information, please read the retreat information sheet.

Booking Fee: 
£30.00

going deeper - yoga and meditation

Friday, 16 October 2015 to Friday, 23 October 2015 2015

These retreats are an ideal first regulars retreat. They take successful themes from our introductory programme but gently introduce more silence, meditation and a stronger Buddhist context through teachings and Buddhist ritual (including 7-fold Puja). They are open to anyone who has done an introductory retreat or has been attending a local centre and is looking to take their practice a bit deeper.

For more information, please read the retreat information sheet.

Booking Fee: 
£75.00