Clare Stephen

Clare Stephen - Clare has been practicing yoga for over twenty-five years and qualified as an Iyengar yoga teacher at introductory level in 1989. She has visited India to be taught by the Iyengars, and completed the intermediate level training in 2005.

Her commitment to her Buddhist studies and meditation practice also influences the way that she teaches yoga. Visit my website

going deeper with yoga

Friday, 23 May 2014 to Friday, 30 May 2014 2014

This retreat is an ideal first regulars retreat. Yoga teachings open to all levels, and gently introduces more silence, meditation and a stronger Buddhist context through teachings and Buddhist ritual (including 7-fold Puja).

Open to anyone who has done an introductory retreat or has been attending a local centre and is looking to take their practice a bit deeper.

Yoga led by Jenny Livingstone and Clare Stephen.

 

For more information, take a look here

Booking Fee: 
£75.00

Yoga and Meditation

Friday, 14 February 2014 to Friday, 21 February 2014 2014

These retreats combine introductory meditation teaching with yoga. The supportive atmosphere of the retreat allows us to develop and deepen both practices, and understand how the two augment each other. Both meditation and yoga teaching will be from first principles and will be suitable for complete beginners.

Booking Fee: 
£75.00