I started studying and practicing Qigong in my mid twenties back in 2000 as part of my training in Chinese martial arts. Over the years I developed a strong daily practice and in 2012, with the blessing of my teacher I started teaching my own Qigong and Taijiquan classes. Teaching has been a mainstay of my working life since then. I'm also a Breathworks Mindfulness trainer and my experience here greatly informs the way I teach Qigong. There is a strong emphasis on body-mind awareness steeped in much kindness

Qi Gong and Meditation

Friday, 10 December 2021 to Friday, 17 December 2021 2021

Qi Gong helps to generate energy and vitality, promoting self healing and inner harmony allowing us to become more aware. Meditation and Qi Gong complement each other beautifully.  By combining the two practices, this retreat offers us the chance to deepen our connection with ourselves and others in the natural beauty and healing environment that is Dhanakosa.

For more information read the retreat information sheet.

Booking Fee: