Pasadini’s (they/them) main focus in practice is working with shadow energies, and they encourage curiosity in meeting all that arises in experience through deeper connection with our heart and energetic being. They currently live in Glasgow, are a co-chair at the Glasgow Buddhist Centre, and studying to become a counsellor. They have been a student of Buddhist meditation since 2000 and lead retreats regularly at Dhanakosa.

Ginny started practicing yoga in 1995, teaching in 1999 and now offers a diverse range of classes mainly in London, encouraging students to develop their own personal practice.

Her focus is on body awareness through Indian yogic traditions of Asana, Pranayama and relaxation practices, integrating this with Chinese yogic traditions of Qi, meridians & there pertaining organs and the five elements. 

She infuses all practices with fun, taking us into the unexplored field of body, mind & emotions, to evoke potential for personal growth & transformation of ourselves.

Visit Ginny's yoga page here for more information about her yoga style.

An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting.

Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.