On this retreat we will explore how our connection with nature, landscape, and the elements can support a deepening of awareness and a more embodied and harmonious approach to life. We will weave together Buddhist teachings, meditation practice, and an appreciative and playful investigation of the natural world around us to create an experience of depth and connection. 

The retreat will include led walks, outdoor activities, an introduction to Buddhist meditation, Buddhist ethics, and basic Buddhist teachings looked at from a practical perspective. But perhaps more importantly than all of this is the opportunity to experience ourselves away from the trappings of our everyday lives and to relax into the freedom and spontaneity of our basic relationship with natural world around us. For it is this relaxation that supports a deeper understanding of ourselves and stronger appreciation of the connection with those around us. 

These retreats are suitable for complete beginners to meditation, and those who already have some experience.

For more information, read the retreat information sheet. 

Modern life is complex, often demanding and can be highly technical too. But as human beings gifted with the magical mystery of awareness, we have all we need to align with and relax into awakening, just as the Buddha did.

On this retreat we will explore the possibility of easing into natural simplicity and effortless enjoyment of life's journey. Drawing on the ancient wisdom of Mahamudra we will invite in resources, release obstacles, and relax into the flow of life more fully without the stress of trying to control our experience.

The retreat will invite a revitalisation and a fresh approach to practice wherever you are on your journey and whatever meditation you practice. As a retreat community we will meditate together becoming a stronger force for good in the world. We will do this within the timeless flow of awakening in the company of all our fellow meditators past, present, near and far inspired by all enlightened beings, mythical, magical, and just like us.

This retreat is for people who already have a regular meditation practice and established connection with the Triratna Buddhist Community. Who are already familiar with the mindfulness of breathing and the metta bhavana, and the practice of puja.

For more information read the retreat information sheet.