Maitrivira has been participating in Dhanakosa retreats for 20 years. He brings a wealth of experience with him.

The body's deeper knowing - focusing and meditation

Friday, 24 February 2017 to Friday, 3 March 2017 2017

When we turn toward our experience, with compassionate curiosity, we have access to a deeper, more bodily knowing that can bring healing and freedom.  Combining Focusing with meditation and ritual we will explore the body, not just as a foundation for practice but as a source of inspiration and on-going teaching.  Suitable for newcomers to Focusing. 

For more information please read the retreat information sheet.

Booking Fee: