Buddhism for Everyday Life

Buddhist practice is intended to provide the conditions for us to wake up in our everyday life. Through the application of mindfulness, we begin to explore our lives with fresh perspective and discover the rich source of clarity, confidence, energy and positive emotion that exists in our lives, and our bodies.

1 Feb - 8 Feb Spaces Kindness, Rejoicing, Compassion and Serenity
Led by Smritiratna, Shraddhadharani
16 Aug - 23 Aug Spaces Buddhism: Tools for Living your Life
Led by Smritiratna, Sraddhadharani
30 Aug - 6 Sep Spaces A Heart as wide as the World
Led by Amoghavira, Siladevi, Upekshanandi
29 Nov - 6 Dec Spaces Mindfulness and the Path to Freedom
Led by Balajit, Siddhimala