Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2024
August
23 Aug - 30 Aug Retreat Full

Call for waiting list

going deeper - meditation and yoga
Led by Balajit, Manjunaga, Clare Stephen
October
25 Oct - 1 Nov Spaces qi gong and meditation
Led by Siddhimala, Siwan
November
15 Nov - 22 Nov Spaces yoga, embodied movement and meditation
Led by Padmadarshini, Inalu, Maitrivira