Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2020
April
24 Apr - 1 May Book By Phone cancelled: Qi Gong and Meditation
Led by Amoghavira, Diana Barnard
May
15 May - 22 May Retreat Nearly Full

Call to book

tai chi and meditation
Led by Dharmamudra, Nagamudra, sinhacandra
22 May - 29 May Spaces wisdom of the body
Led by Suryadarshini, jo Bennett, Amoghavira
June
26 Jun - 3 Jul Less than 10 spaces Yoga and Meditation
Led by Smritiratna, Shuddhasara, Kathy Howard
August
7 Aug - 14 Aug Spaces Yoga and Meditation
Led by Smritiratna, kieran, Amber
21 Aug - 28 Aug Spaces going deeper - yoga and meditation
Led by Balajit, Manjunaga, Amber
September
11 Sep - 18 Sep Spaces yoga and meditation
Led by Padmadarshini, Maitrivira, Inalu
November
20 Nov - 27 Nov Spaces Yoga and Meditation
Led by Sadhita, Sudaka
27 Nov - 4 Dec Spaces Qi Gong and Meditation
Led by Siddhimala, suzanne