Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2019
November
22 Nov - 29 Nov Retreat Full

Call for waiting list

Yoga and Meditation
Led by Sadhita, Sudaka
2020
January
10 Jan - 17 Jan Spaces Yoga and Meditation
Led by Pasadini
February
14 Feb - 21 Feb Spaces Yoga and Meditation
Led by Sadhita, Sudaka, amitasuri
March
13 Mar - 20 Mar Spaces White Crane Spreads Wings
Led by Larry Butler, Ratnadevi, Linda France
27 Mar - 3 Apr Spaces Yoga and Meditation
Led by Padmadarshini, Manjunaga, Inalu
April
24 Apr - 1 May Spaces Qi Gong and Meditation
Led by Amoghavira
May
15 May - 22 May Spaces tai chi and meditation
Led by Dharmamudra, Nagamudra, sinhacandra
22 May - 29 May Spaces wisdom of the body
Led by Suryadarshini, jo Bennett, Amoghavira
June
26 Jun - 3 Jul Spaces Yoga and Meditation
Led by Smritiratna, Shuddhasara, Kathy
August
7 Aug - 14 Aug Spaces Yoga and Meditation
Led by Smritiratna, kieran, Amber
21 Aug - 28 Aug Spaces going deeper yoga and meditation
Led by Balajit, Manjunaga, Amber
September
11 Sep - 18 Sep Spaces yoga and meditation
Led by Padmadarshini, Maitrivira, Inalu
November
20 Nov - 27 Nov Spaces Yoga and Meditation
Led by Sadhita, Sudaka
27 Nov - 4 Dec Spaces Qi Gong and Meditation
Led by Siddhimala, suzanne