Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2019
August
23 Aug - 30 Aug Retreat Full

Call for waiting list

Yoga and Meditation
Led by Balajit, Manjunaga, Amber
September
20 Sep - 27 Sep Retreat Full

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Yoga and Meditation
Led by Padmadarshini, Inalu, Suryadarshini
27 Sep - 4 Oct Retreat Full

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Qi Gong and Meditation
Led by Smritiratna, Susanne Lin Jensen
November
22 Nov - 29 Nov Less than 10 spaces Yoga and Meditation
Led by Sadhita, Sudaka