Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2020
August
7 Aug - 14 Aug Book By Phone cancelled: Yoga and Meditation
Led by Smritiratna, kieran, Amber
21 Aug - 28 Aug Book By Phone cancelled: going deeper - yoga and meditation
Led by Balajit, Manjunaga, Amber
September
11 Sep - 18 Sep Retreat Full

Call for waiting list

yoga and meditation
Led by Padmadarshini, Maitrivira, Inalu
November
20 Nov - 27 Nov Retreat Full

Call for waiting list

Yoga and Meditation
Led by Sadhita, Sudaka
27 Nov - 4 Dec Less than 10 spaces Qi Gong and Meditation
Led by Siddhimala, suzanne