Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2022
June
3 Jun - 10 Jun Retreat Full

Call for waiting list

yoga, embodied movement and meditation
Led by Sraddhadharani, Clare Stephen, Polly Griffiths
July
15 Jul - 22 Jul Retreat Full

Call for waiting list

Yoga, embodied movement & meditation
Led by Acharashraddha, Shuddhasara, Jane Fairley
August
26 Aug - 2 Sep Retreat Full

Call for waiting list

Going deeper - meditation & yoga
Led by Balajit, Manjunaga, Clare Stephen
September
9 Sep - 16 Sep Spaces The wisdom of the body
Led by Amoghavira, Suryadarshini, sara khorasani
October
7 Oct - 14 Oct Spaces Yoga, embodied movement & mediation
Led by Smritiratna, Amber, Shuddhasara
21 Oct - 28 Oct Spaces qi gong & meditation
Led by Siddhimala, Siwan
November
18 Nov - 25 Nov Spaces Yoga, embodied movement & meditation
Led by Padmadarshini, Inalu, Maitrivira