Dhanakosa | Buddhist, Meditation, Yoga Retreat Centre

Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2023
March
3 Mar - 10 Mar	Retreat Full Call for waiting list	yoga, embodied movement & meditation Led by Padmadarshini, Inalu, Manjunaga	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
10 Mar - 17 Mar	Retreat Full Call for waiting list	body earth and breath Led by Padmadarshini, Inalu	Regulars regulars Suitable for people who have been on retreat before and have a regular meditation practice. These are more intensive than introductory retreats.
April
14 Apr - 21 Apr	Less than 10 spaces	Elemental Body: movement, nature and meditation Led by Subhanaya, Moksadhi, Maitrivira	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
28 Apr - 5 May	Spaces	Going Deeper - meditation & yoga Led by Pasadini, Ginny Stuart, Suryadarshini	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
May
19 May - 26 May	Less than 10 spaces	Qi Gong and Meditation Led by Maitrivira, Amoghavira, Diana Barnard	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
June
9 Jun - 16 Jun	Spaces	yoga, embodied movement & meditation Led by Sraddhadharani, Clare Stephen, Polly Griffiths	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
July
14 Jul - 21 Jul	Spaces	Yoga, embodied movement & meditation Led by Acharashraddha, Shuddhasara, Jane Fairley	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
August
25 Aug - 1 Sep	Spaces	Going deeper - meditation & yoga Led by Balajit, Manjunaga, Clare Stephen	Going Deeper going-deeper An ideal first regulars retreat. These retreats take themes from our introductory programme and introduce a stronger Buddhist context through meditation, teachings, up to 3 days of silence, ritual and chanting. Open to anyone who has done an introductory retreat or has been attending a local Buddhist centre, is familiar with Buddhist practice and is looking to take it a bit deeper.
September
8 Sep - 15 Sep	Spaces	yoga, embodied movement & meditation Led by Smritiratna, Shuddhasara, Holly Lucas	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
15 Sep - 22 Sep	Spaces	Qi Gong and Meditation Led by Siddhimala, Siwan	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
22 Sep - 29 Sep	Spaces	Turn to gaze at the moon: Tai Chi, Poetry and Meditation Led by Sukhema, jayaraja, Linda France	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
November
17 Nov - 24 Nov	Spaces	yoga, embodied movement & meditation Led by Padmadarshini, Inalu, Manjunaga	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.

Yoga and Tai Chi

introductory

regulars

going-deeper

going-deeper

introductory

introductory

introductory

going-deeper

introductory

introductory

introductory

introductory

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