Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2019
January
18 Jan - 25 Jan Less than 10 spaces Yoga and Meditation
Led by Smritiratna, Amber, Ginny Stuart
February
15 Feb - 22 Feb Less than 10 spaces Yoga and Meditation
Led by Sadhita, Sudaka, amitasuri
March
29 Mar - 5 Apr Spaces Yoga and Meditation
Led by Pasadini, Ginny Stuart, Inalu
April
12 Apr - 19 Apr Less than 10 spaces Qi Gong and Meditation
Led by Amoghavira, Diana Barnard, Upekshanandi
May
17 May - 24 May Spaces Tai Chi and Meditation
Led by Dharmamudra, Nagamudra, Sinhachandra
31 May - 7 Jun Spaces Yoga and Meditation
Led by Pasadini, Manjunaga, Ginny Stuart
July
5 Jul - 12 Jul Spaces Yoga and Meditation
Led by Smritiratna, Shuddhasara, Kathy
August
2 Aug - 9 Aug Spaces Yoga and Meditation
Led by Pasadini, Padmadarshini, Kieran Barry
23 Aug - 30 Aug Spaces Yoga and Meditation
Led by Balajit, Manjunaga, Amber
September
20 Sep - 27 Sep Spaces Yoga and Meditation
Led by Padmadarshini, Inalu, Suryadarshini
27 Sep - 4 Oct Spaces Qi Gong and Meditation
Led by Smritiratna, Suzanne Lin Jensen
November
22 Nov - 29 Nov Spaces Yoga and Meditation
Led by Sadhita, Sudaka