Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2023
March
3 Mar - 10 Mar Retreat Full

Call for waiting list

yoga, embodied movement & meditation
Led by Padmadarshini, Inalu, Manjunaga
10 Mar - 17 Mar Retreat Full

Call for waiting list

body earth and breath
Led by Padmadarshini, Inalu
April
14 Apr - 21 Apr Less than 10 spaces Elemental Body: movement, nature and meditation
Led by Subhanaya, Moksadhi, Maitrivira
28 Apr - 5 May Spaces Going Deeper - meditation & yoga
Led by Pasadini, Ginny Stuart, Suryadarshini
May
19 May - 26 May Less than 10 spaces Qi Gong and Meditation
Led by Maitrivira, Amoghavira, Diana Barnard
June
9 Jun - 16 Jun Spaces yoga, embodied movement & meditation
Led by Sraddhadharani, Clare Stephen, Polly Griffiths
July
14 Jul - 21 Jul Spaces Yoga, embodied movement & meditation
Led by Acharashraddha, Shuddhasara, Jane Fairley
August
25 Aug - 1 Sep Spaces Going deeper - meditation & yoga
Led by Balajit, Manjunaga, Clare Stephen
September
8 Sep - 15 Sep Spaces yoga, embodied movement & meditation
Led by Smritiratna, Shuddhasara, Holly Lucas
15 Sep - 22 Sep Spaces Qi Gong and Meditation
Led by Siddhimala, Siwan
22 Sep - 29 Sep Spaces Turn to gaze at the moon: Tai Chi, Poetry and Meditation
Led by Sukhema, jayaraja, Linda France
November
17 Nov - 24 Nov Spaces yoga, embodied movement & meditation
Led by Padmadarshini, Inalu, Manjunaga