Yoga and Tai Chi

Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.

2021
August
13 Aug - 20 Aug Retreat Full

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Yoga and Meditation
Led by Smritiratna, Amber
27 Aug - 3 Sep Retreat Full

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Yoga and Meditation
Led by Balajit, Manjunaga
September
17 Sep - 24 Sep Retreat Full

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Yoga and Meditation
Led by Padmadarshini, Maitrivira
October
15 Oct - 22 Oct Retreat Full

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Body, Earth & Breath
Led by Padmadarshini, Inalu
November
19 Nov - 26 Nov Retreat Full

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Yoga and Meditation
Led by Sadhita, Sudaka
December
10 Dec - 17 Dec Retreat Full

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Qi Gong and Meditation
Led by Siddhimala, Susanne Lin Jensen