
Yoga and Tai Chi
Body based movement forms, such as yoga and tai chi, help to create a supportive context for the practice of meditation, and help foster awareness of body and self in a refreshing and powerful retreat context.
All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual, appropriate to the level of the retreat. No experience is necessary.
2023 |
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June | |||
9 Jun - 16 Jun |
Call for waiting list |
yoga, embodied movement & meditation Led by Sraddhadharani, Clare Stephen, Polly Griffiths |
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July | |||
14 Jul - 21 Jul |
Call for waiting list |
Yoga, embodied movement & meditation Led by Acharashraddha, Shuddhasara, Jane Fairley |
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August | |||
25 Aug - 1 Sep |
Going deeper - meditation & yoga Led by Balajit, Manjunaga, Clare Stephen |
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September | |||
8 Sep - 15 Sep |
yoga, embodied movement & meditation Led by Smritiratna, Shuddhasara, Holly Lucas |
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15 Sep - 22 Sep |
Qi Gong and Meditation Led by Siddhimala, Siwan |
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22 Sep - 29 Sep |
Turn to gaze at the moon: Tai Chi, Poetry and Meditation Led by Sukhema, jayaraja, Linda France |
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November | |||
17 Nov - 24 Nov |
yoga, embodied movement & meditation Led by Padmadarshini, Inalu, Maitrivira |