Introductory

Retreat is a time to explore our selves, and our lives, in a new way. All introductory retreats combine the practice of meditation with other activities, to provide supportive conditions for this exploration, and a deepening of our connections with our selves and others.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual. No previous experience is necessary, and they are open to all.

2023
October
13 Oct - 20 Oct Retreat Nearly Full

Call to book

a landscape of colour: painting & meditation
Led by dhiraka, Vidyadipa
November
3 Nov - 10 Nov Spaces Active Hope for Humanity
Led by Smritiratna, Sukhema, Candradhī, Amber, Amayaraja
10 Nov - 17 Nov Spaces Mindfulness & the Path to Freedom
Led by singhashri, Siddhimala
17 Nov - 24 Nov Retreat Full

Call for waiting list

yoga, embodied movement & meditation
Led by Padmadarshini, Inalu, Maitrivira
24 Nov - 26 Nov Retreat Nearly Full

Call to book

Introductory Weekend
Led by Smritiratna, Pasadini
2024
January
5 Jan - 7 Jan Spaces Young Buddhist Weekend
Led by Candradhī, Amayaraja
12 Jan - 19 Jan Spaces Opening to life
Led by Balajit, Siddhimala
19 Jan - 26 Jan Spaces Yoga, embodied movement and meditation
Led by Maitrivira, Su Thornton, Candradhī
February
23 Feb - 1 Mar Spaces Turning the heart towards freedom
Led by Pasadini, Amoghavira
March
1 Mar - 8 Mar Spaces yoga, embodied movement and meditation
Led by Padmadarshini, Manjunaga, Inalu
15 Mar - 17 Mar Spaces Introductory weekend
Led by dhiraka, Shraddhadharani
22 Mar - 29 Mar Spaces Play of the elements
Led by Jayachitta, Maitrihridaya
29 Mar - 5 Apr Spaces Active hope for humanity
Led by Smritiratna
April
12 Apr - 14 Apr Spaces Introductory weekend
Led by Moksadhi, Siddhimala
May
10 May - 17 May Spaces hillwalking and meditation
Led by Siddhimala, Dhirajyoti
17 May - 24 May Spaces qi gong and meditation
Led by Maitrivira, Amoghavira, Diana Barnard
24 May - 31 May Spaces Yoga and meditation
Led by Pasadini, Clare Stephen, Polly Griffiths
June
21 Jun - 28 Jun Spaces hillwalking and meditation
Led by Nayaka, Jayachitta
July
12 Jul - 19 Jul Spaces yoga, embodied movement and meditation
Led by Shraddhadharani, Shuddhasara, Jane Fairley
19 Jul - 26 Jul Retreat Full

Call for waiting list

wild swimming, embodied movement and meditation
Led by Nayaka, Subhanaya
26 Jul - 2 Aug Spaces walking and nature awareness
Led by Amoghavira, Maitrivira
August
2 Aug - 9 Aug Spaces a landscape of colour: painting and meditation
Led by Vidyadipa, dhiraka
9 Aug - 16 Aug Spaces wild swimming, embodied movement and meditation
Led by Moksadhi, Padmadarshini, Maitrivira
16 Aug - 18 Aug Spaces Introductory weekend
Led by Maitrivira, Shraddhadharani
September
6 Sep - 13 Sep Spaces natural rhythms: somatic movement and walking
Led by Siddhimala, Shuddhasara
20 Sep - 27 Sep Spaces photography and meditation
Led by Amoghavira, Caz, Shraddhadharani
October
4 Oct - 11 Oct Spaces dance of the elements: poetry and tai chi
Led by Sukhema, jayaraja
18 Oct - 25 Oct Spaces a heart as wide as the world
Led by Maitrivira, Shraddhadharani, Acalasiddhi
25 Oct - 1 Nov Spaces qi gong and meditation
Led by Siddhimala, Siwan
November
8 Nov - 15 Nov Spaces mindfulness and the path to freedom
Led by Smritiratna, Candradhī
15 Nov - 22 Nov Spaces yoga, embodied movement and meditation
Led by Padmadarshini, Inalu, Maitrivira
29 Nov - 1 Dec Spaces Introductory weekend
Led by Pasadini, Smritiratna