Dhanakosa | Buddhist, Meditation, Yoga Retreat Centre

Introductory

Retreat is a time to explore our selves, and our lives, in a new way. All introductory retreats combine the practice of meditation with other activities, to provide supportive conditions for this exploration, and a deepening of our connections with our selves and others.

All retreats include meditation instruction, periods of silence, and introduction to the Buddhist tradition including elements of Buddhist ritual. No previous experience is necessary, and they are open to all.

2024
July
19 Jul - 26 Jul	Retreat Full Call for waiting list	wild swimming, embodied movement and meditation Led by Nayaka, Subhanaya, Elise	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
26 Jul - 2 Aug	Retreat Full Call for waiting list	walking and nature awareness Led by Amoghavira, Maitrivira, Aryadaya	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
August
2 Aug - 9 Aug	Retreat Full Call for waiting list	a landscape of colour: painting and meditation Led by Vidyadipa, dhiraka	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
9 Aug - 16 Aug	Retreat Full Call for waiting list	wild swimming, embodied movement and meditation Led by Moksadhi, Padmadarshini, Maitrivira	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
16 Aug - 18 Aug	Retreat Full Call for waiting list	Introductory weekend Led by Maitrivira, Shraddhadharani	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
September
6 Sep - 13 Sep	Retreat Nearly Full Call to book	natural rhythms: somatic movement and walking Led by Siddhimala, Shuddhasara	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
20 Sep - 27 Sep	Retreat Nearly Full Call to book	photography and meditation Led by Amoghavira, Caz, Shraddhadharani	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
October
4 Oct - 11 Oct	Retreat Full Call for waiting list	dance of the elements: poetry and tai chi Led by Sukhema, jayaraja	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
18 Oct - 25 Oct	Spaces	a heart as wide as the world Led by Maitrivira, Shraddhadharani, Acalasiddhi	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
25 Oct - 1 Nov	Spaces	qi gong and meditation Led by Siddhimala, Siwan	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
November
8 Nov - 15 Nov	Spaces	mindfulness and the path to freedom Led by Smritiratna, Candradhī	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
15 Nov - 22 Nov	Spaces	yoga, embodied movement and meditation Led by Padmadarshini, Inalu, Maitrivira	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.
29 Nov - 1 Dec	Spaces	Introductory weekend Led by Pasadini, Amoghavira	Introductory introductory Open to all, these retreats are suitable for both beginners and those with more experience, but no previous experience is assumed. All these retreats include introductory meditation teaching and periods of silence.

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