The online introductory weekend offers an excellent short introduction to Buddhism and Meditation. We will cover two simple traditional meditation practices and give you grounding in the basic principles of Buddhism. They provide an ideal situation in which to take a fresh look at yourself and your life.
The online retreat will run on the zoom meeting platform. This works in most web browsers, and you can also get free apps for all major mobile platforms too. You don’t need to pay for an account to take part.